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A MOMS GETTING REAL PODCAST.

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Season 2, Episode 5
Anita & Sheila
  • Dec 1, 2020
  • 2 min

Season 2, Episode 5

Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
7 views0 comments
Can Sleep Position Really Affect Your Dreams?
Anita & Sheila
  • Nov 17, 2020
  • 2 min

Can Sleep Position Really Affect Your Dreams?

Sleep is the best meditation. ~ Dalai Lama Sleep and meditation have a few things in common. Both are examples of altered states of...
14 views0 comments
Get Me Thru November & Covid Sangria
Anita & Sheila
  • Nov 17, 2020
  • 1 min

Get Me Thru November & Covid Sangria

If you're looking for a sangria with a kick, then your search is over. Sheila has created her own magic potion to help her get through...
8 views0 comments
Season 2, Episode 4
Anita & Sheila
  • Nov 17, 2020
  • 2 min

Season 2, Episode 4

Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
4 views0 comments
A Tattoo, a Peculiar Chair in Baltimore and the Zany Power of the Internet
Anita & Sheila
  • Nov 3, 2020
  • 6 min

A Tattoo, a Peculiar Chair in Baltimore and the Zany Power of the Internet

This is the Good News story of a girl with a fishy tattoo, a whimsical chair, and the power of people joining forces to help raise spirits.
4 views0 comments
Easy Fall Sangria
Anita & Sheila
  • Nov 3, 2020
  • 2 min

Easy Fall Sangria

Here's a simple white sangria that is made with autumn's most iconic flavours. This easy recipe calls for a splash of pear liqueur. Yum!
47 views0 comments
Season 2, Episode 3
Anita & Sheila
  • Nov 2, 2020
  • 2 min

Season 2, Episode 3

Ghost stories expert Barbara Smith shares some of Canada's most legendary ghost stories. She also spills some spooky campfire stories!
10 views0 comments
Learning to Live Life with Positivity: Affirmations for Kids and Teens
Anita & Sheila
  • Oct 18, 2020
  • 2 min

Learning to Live Life with Positivity: Affirmations for Kids and Teens

A positive mindset helps build confidence and self-esteem. These suggested affirmations can help make kids and teens live a happier life.
10 views0 comments
"Takin' the Piss" Crisper Sangria
Anita & Sheila
  • Oct 18, 2020
  • 2 min

"Takin' the Piss" Crisper Sangria

“Takin' the Piss” is an old British phrase meaning to mock or express disbelief. Wine expert Natalie MacLean shares her fave sangria recipe.
9 views0 comments
Season 2, Episode 2
Anita & Sheila
  • Oct 18, 2020
  • 2 min

Season 2, Episode 2

Wine expert Natalie MacLean shares her best pairing tips and wine hacks. She also suggests her recipe for happiness.
10 views0 comments
5 Feng Shui Tips to Create a More Positive Energy Flow
Anita & Sheila
  • Sep 30, 2020
  • 3 min

5 Feng Shui Tips to Create a More Positive Energy Flow

If you're feeling anxious these days, you're not alone. Incorporating 5 simple feng shui tips can give you a renewed sense of empowerment.
19 views0 comments
Maie's Simple White Sangria
Anita & Sheila
  • Sep 30, 2020
  • 2 min

Maie's Simple White Sangria

Radio announcer Maie Potts shares her delightful white sangria recipe with us. Enjoy!
13 views0 comments
Season 2, Episode 1
Anita & Sheila
  • Sep 30, 2020
  • 2 min

Season 2, Episode 1

Hormone expert Jenn Pike explains how you can take control of your hormones so you can live your best life.
7 views0 comments
Sweet Sangria and Southern Charm Bean Dip
Anita & Sheila
  • Sep 1, 2020
  • 2 min

Sweet Sangria and Southern Charm Bean Dip

Anita got a chance to make and serve "You Got This, Girl!" Sangria to friends recently (from a distance, of course!). Let's just say the...
7 views0 comments
Autumn Harvest White Sangria
Anita & Sheila
  • Sep 1, 2020
  • 2 min

Autumn Harvest White Sangria

Warm days and cooler nights are a sure sign that fall is in the air. This flavourful sparkling white sangria is infused with apples,...
13 views0 comments
Season 1, Episode 15
Anita & Sheila
  • Sep 1, 2020
  • 2 min

Season 1, Episode 15

Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
7 views0 comments
Awesome Guacamole
Anita & Sheila
  • Aug 24, 2020
  • 2 min

Awesome Guacamole

If you're looking for the best homemade guacamole north of Mexico, you've come to the right place. This recipe gets two thumbs up from...
17 views0 comments
Cheap N' Easy Sangria
Anita & Sheila
  • Aug 24, 2020
  • 2 min

Cheap N' Easy Sangria

Looking to make a big batch of classic sangria on a budget? Look no further. Photo courtesy Kitchn Combine a bold red wine, like a red...
11 views0 comments
Season 1, Episode 14
Anita & Sheila
  • Aug 24, 2020
  • 2 min

Season 1, Episode 14

Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
13 views0 comments
Season 1, Episode 13
Anita & Sheila
  • Aug 2, 2020
  • 2 min

Season 1, Episode 13

Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
9 views1 comment
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