Anita & SheilaMar 31, 20211 minThe Healthiest Summer Sangria EVERIf you’re looking to cut calories and sugar content, then this fancy cocktail recipe is what you’ve been looking for. Photo courtesy...
Anita & SheilaMar 3, 20212 minOne Glass SangriaIf you want to reduce food waste, this red wine sangria recipe will help your mission. Photo courtesy Champagne Nutrition The way we eat...
Anita & SheilaMar 3, 20213 minSeason 2, Episode 9Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
Anita & SheilaFeb 24, 20212 minGrandparents Finally Get to Hug Grandkids After 9 Months Thanks to Inflatable Polar Bear Costumes*This article is reproduced courtesy Good News Network (Jan. 2, 2021) Grandparents who hadn’t hugged their grandsons since March shared a...
Anita & SheilaFeb 24, 20212 minSparkling Strawberry Kiwi SangriaThis white sangria calls for kiwis because ... Why not? Photo courtesy Tasty Also known as Chinese gooseberry, the kiwifruit was first...
Anita & SheilaFeb 24, 20212 minSeason 2, Episode 8Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
Anita & SheilaJan 22, 20215 minAn electrician saw his client’s house was in disrepair. He called friends. They fixed her house ...Oct. 7, 2020 at 6:00 a.m. EDT By Cathy Free *This article is reproduced courtesy The Washington Post (Oct. 7, 2020 at 6:00 a.m. EDT)...
Anita & SheilaJan 22, 20211 minBoozy Red SangriaIf you're looking for a fresh twist on a red sangria, this one will do the trick. Photo courtesy martha stewart Strawberries and citrus...
Anita & SheilaJan 22, 20212 minSeason 2, Episode 7Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
Anita & SheilaDec 17, 20202 minPositive Thinking: The Power of Daily Affirmations“It’s the possibility of having a dream come true that makes life interesting.” ~ Paulo Coelho What are daily affirmations? The word...
Anita & SheilaDec 16, 20202 minNon-Alcoholic Christmas SangriaLooking for a fancy virgin red cocktail you can serve to everyone in the family? This cranberry and orange laden holiday drink is perfect...
Anita & SheilaDec 16, 20202 minSeason 2, Episode 6Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
Anita & SheilaDec 1, 20203 minToronto Boy Who Loves Garbage Trucks Gets Big Surprise On 3rd BirthdayGFL Environmental Inc. workers make time for preschooler on his big day. By Muriel Draaisma *This article is reproduced courtesy CBC News...
Anita & SheilaDec 1, 20201 minCaramel Apple SangriaThis simple sangria is the perfect cool weather white sangria. Photo courtesy Home Made Lovely This cocktail is a real treat. It's super...
Anita & SheilaDec 1, 20202 minSeason 2, Episode 5Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
Anita & SheilaNov 17, 20202 minCan Sleep Position Really Affect Your Dreams?Sleep is the best meditation. ~ Dalai Lama Sleep and meditation have a few things in common. Both are examples of altered states of...
Anita & SheilaNov 17, 20201 minGet Me Thru November & Covid SangriaIf you're looking for a sangria with a kick, then your search is over. Sheila has created her own magic potion to help her get through...
Anita & SheilaNov 17, 20202 minSeason 2, Episode 4Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
Anita & SheilaNov 3, 20206 minA Tattoo, a Peculiar Chair in Baltimore and the Zany Power of the InternetThis is the Good News story of a girl with a fishy tattoo, a whimsical chair, and the power of people joining forces to help raise spirits.
Anita & SheilaNov 3, 20202 minEasy Fall SangriaHere's a simple white sangria that is made with autumn's most iconic flavours. This easy recipe calls for a splash of pear liqueur. Yum!