Anita & Sheila
Season 2, Episode 11
Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
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Anita & Sheila
- Mar 31, 2021
- 2 min
Season 2, Episode 10
Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
6 views0 comments
Anita & Sheila
- Mar 2, 2021
- 3 min
Season 2, Episode 9
Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
42 views0 comments
Anita & Sheila
- Feb 24, 2021
- 2 min
Season 2, Episode 8
Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
10 views0 comments
Anita & Sheila
- Dec 17, 2020
- 2 min
Positive Thinking: The Power of Daily Affirmations
“It’s the possibility of having a dream come true that makes life interesting.” ~ Paulo Coelho What are daily affirmations? The word...
11 views0 comments
Anita & Sheila
- Nov 17, 2020
- 2 min
Can Sleep Position Really Affect Your Dreams?
Sleep is the best meditation. ~ Dalai Lama Sleep and meditation have a few things in common. Both are examples of altered states of...
15 views0 comments
Anita & Sheila
- Nov 17, 2020
- 2 min
Season 2, Episode 4
Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell...
4 views0 comments
Anita & Sheila
- Sep 30, 2020
- 2 min
Season 2, Episode 1
Hormone expert Jenn Pike explains how you can take control of your hormones so you can live your best life.
7 views0 comments
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