Season 2, Episode 1
Welcome to Season 2! Our latest episode is available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here. Oh, and tell your friends!
S2 Ep1. How to Bring More Balance to Your Hormones and Your Life: Advice from Hormone Expert Jenn Pike
Are you normalizing something about your health that may seem normal simply because it’s common? We chat with Hormone Nutritionist, Podcaster, and Bestselling Author Jenn Pike. She tells us why it’s vital that you pay attention to the way your body is communicating with you on a daily basis—trust your intuition. Jenn also explains why you should be doing the DUTCH test (hint: not the nationality).
Jenn Pike is proud to, as she puts it, "work with warriors—athletes of everyday life." A life learner, Jenn has spent the last 21 years researching, studying, and certifying herself as an expert in the area of holistic nutrition, functional nutrition, health, exercise, and mind-body well-being. She is also the bestselling author of The Simplicity Project, host of her own podcast The Simplicity Sessions, and founder of The Hormone Project which is now helping women in 13 countries around the world. Jenn is featured on numerous news outlets, and writes columns for news and health magazines. Reach out to Jenn on her website (where you'll find info about The Hormone Project and so much more), check out her podcast, and follow her on social media ...
Podcast: The Simplicity Sessions
During this episode ...
Is it possible to revolutionize your relationship between your body and your hormones? Find out what tips hormone nutritionist Jenn Pike has to offer on helping you take control of your hormones and, ultimately, your health.
Anita tosses her sangria (not literally) on a bunch of bratty teenagers she met up with in a Chapters parking lot. Find out why she won't be wearing sunglasses with her mask anymore.
While sipping sangria, Sheila shares why she raises a glass to a very important group of people as she took stock of those around her while taking her mother to hospital appointments.
Sheila spills the sangria as she shares a story about a time when she walked into the house and something just didn't feel right. Her world slowed right down. Spoiler alert? Nah, you'll have to tune in to this episode to find out what happens!
And, don't forget to check out our Fave Finds here—you'll be glad you did.
Got a feel-good news story that grabbed your attention? Share it with us! If we feature it on an upcoming episode, we'll send you a set of three (3) Vintage Morning Glory face masks—for free!
Stay tuned for our next episode, and thanks for listening!
Anita & Sheila ~ The Moms, Moms Sipping Sangria