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  • Writer's pictureAnita & Sheila

White Wine Sangria

Updated: Jun 22, 2020

This light tasting sangria is perfect for Mother's Day or anytime spring is in the air.

Photo courtesy 3 Italian Sisters

This simple sangria recipe calls for Meyer lemon slices. What are Meyer lemons? Meyer lemons were first introduced to North America by Frank Meyer in the early 20th century. They are a cross between a lemon and a mandarin. These golden juicy nuggets are usually available during the winter months into early spring. Can't find Meyer lemons? No worries! Regular lemons will do in a pinch.


  • Blackberries

  • Tangerine wedges

  • Meyer lemon slices

  • White Wine ~ Try Sauvignon Blanc. However, any white wine will work. If you are using sweet wine like Riesling or Moscato, do not add any sweetener.

  • 1/2 teaspoon Simple Syrup or 1 teaspoon super fine sugar


Per glass ~ Muddle 2 blackberries, 1 thin lemon slice & 2 tangerine wedges with simple syrup or sugar. Pour in chilled white wine and serve—for a spritzer, top with club soda or sprite!

For more easy-breezy recipes like this one, please see 3 Italian Sisters and check out their bountiful recipes section.


Anita & Sheila ~ The Moms, Moms Sipping Sangria

White Wine Sangria is featured in Episode 10 which is currently available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here.

10. Craving Comfort Sweets and Salty Treats During COVID-19? Advice from Cheryl Strachan, RD

As weeks morph into months of self-isolation, people are turning to comfort food to alleviate stress. We chat with Registered Dietitian, cardiac specialist, and author Cheryl Strachan. She tells us why now is not the time to blame or shame snacking on fave treats. She also shares tips on how to satiate our cravings without binging, and explains why practising self-compassion is essential now more than ever.

What's Anita reading these days? American Dirt (by Jeanine Cummins)

Sheila's top self-help motivational book? You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (by Jen Sincero)

Click here for more of our Fave Finds!

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