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  • Writer's pictureAnita & Sheila

"You Got This, Girl!" Sangria

Updated: Aug 2, 2020

This white wine sangria is delicious on its own, or ideal for lunch outdoors as you take in more intimate Canada Day celebrations this year.

Photo courtesy LCBO

This easy-breezy sangria calls for fresh peaches which are in season right now. It also calls for sweet mango juice ... Did you know that the mango fruit is a source of celebration among people from all social backgrounds? It is considered the king of fruit and a symbol of prosperity and happiness.


  • a bottle of Pinot Grigio (Inniskillin Pinot Grigio is recommended, but any Pinot Grigio will do)

  • 1 cup of mango juice

  • 2 ripe peaches, pitted and cut into 8 wedges

  • 4 oz Grand Marnier

  • 1 orange sliced


Mix everything together in a large pitcher with ice and serve.

For more simple recipes like this one, please see LCBO and check out their Food & Drink section.

'You Got This, Girl!" Sangria is featured in Episode 12 which is currently available for streaming on your fave podcast app. Don't have a a podcast app? No problem! Listen here.

12. Best Practices for Expanding Your Social Bubble: Advice from Etiquette Expert Konrad Philip

With social circles widening across the country, what should we keep in mind as we ease into these new situations? And, how do we manage social expectations when all the usual rules of interaction are out the window? We chat with certified Etiquette Coach and author Konrad Philip. He offers pandemic pointers on how to navigate this uncharted territory with best practices of etiquette in mind.

Good Eats and Musings, too

During this episode ...

  • Sheila shares a yummy treat she made that was a success with the kids. She took the advice of our past guest, Dietitian Cheryl Strachan (Ep 10), and turned an unhealthy treat into a tasty treat with more nutritional value. You can find the simple chocolate chip chia cookies recipe here.

  • Due to the "new normal" brought on by the global pandemic, Anita shares five (5) summer activities that rate from low, to medium, to high risk. To find out how all 14 summer activities rate, based on a panel of infectious disease and public health experts, check out the full article here.

  • Looking for up-to-code, high-quality, double-sided cotton face masks that are handmade within Canada? Sheila shares that her friend Sabina, a professional seamstress, has what you're looking for. Order via her site Vintage Morning Glory on Etsy.

  • What are Anita's fave wireless earbuds? And what vacuum cleaner can Sheila not live without? Click here for these and more of our Fave Finds.

Got a bizarre news story that grabbed your attention? Share it with us! If we feature it on an upcoming episode, we'll send you a set of three (3) Vintage Morning Glory face masksfor free!

Stay tuned for our next episode, and thanks for listening!

Anita & Sheila ~ The Moms, Moms Sipping Sangria

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